 |
 |
The MPR Training Philosophy Please see our book published on-line for details of the MPR training philosophy: http://www.mprunning.com/education.php MPR wants to fully acknoledge the influence that legendary running coahes Jack Daniels, Joe Vigil, Arthur Lydiard, Bill Squires, Bill Bowerman, Renato Canova and Gabriele Rosa have had on the development of this training philosophy. It is through a combination of studying training doctrain from these and other coaches, learnings from over 30 years of personal experience and the experinences of other coaches and athletes, that the MPR philosophy was developed. The basic concepts behind many of the charts and graphs included in this presentation have come in part from many other coaches who have shared them along the way. Please see my blog at http://maximumperformancerunning.blogspot.com/ for a more detailed explanation of many portion of the above documents and for coverage of various other running and coaching concepts. | ||||
